Deliciously Healthy Apple Pie Recipe for the Holidays

Introduction to a Healthier Holiday Classic

The holiday season is a time for family, festivity, and, of course, comfort food. Among the many treats that come to mind, apple pie stands out as a perennial favorite. However, traditional recipes often incorporate a fair amount of sugar and butter that may not align with a health conscious approach. This healthy apple pie recipe offers a delightful alternative, allowing you to enjoy this classic dessert guilt-free.

Ingredients for Our Healthy Apple Pie

Creating a healthy apple pie requires a careful selection of ingredients that maintain the original flavor while enhancing nutritional value. Here’s what you will need:

• 6 medium-sized apples (mix of Granny Smith and Honeycrisp for balance)
• 1 tablespoon lemon juice
• 1 teaspoon ground cinnamon
• 1/4 teaspoon nutmeg
• 2 tablespoons honey or maple syrup (adjust sweetness to taste)
• 1 cup whole wheat flour
• 1/2 cup rolled oats
• 1/4 cup coconut oil (melted)
• 1/4 teaspoon salt
• Cold water as needed

Steps to Prepare the Apple Pie

Preparation of this healthy apple pie is straightforward, making it a perfect addition to your holiday repertoire. Follow these simple steps:

1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine the sliced apples with lemon juice, cinnamon, nutmeg, and honey or maple syrup. Allow the mixture to sit for 10 minutes to let the flavors meld.
3. In another bowl, mix whole wheat flour, rolled oats, melted coconut oil, and salt until a crumbly dough forms. Gradually add cold water until you achieve a dough that holds together.
4. Roll out a portion of the dough to create the pie crust and place it in a pie dish. Pour the apple mixture into the crust, then roll out the remaining dough for the top crust. You can cut small slits to let steam escape.
5. Bake in the oven for 30-35 minutes, or until the apples are tender and the crust is golden brown.
6. Once done, allow to cool for a few minutes before serving warm. Enjoy!

This healthy apple pie recipe not only satisfies your sweet tooth but also provides a healthier option for your holiday gatherings. By substituting refined sugar and white flour with natural sweeteners and whole grains, you're contributing to a more balanced diet while indulging in a beloved dessert. So bring this recipe to your holiday table and delight your loved ones without compromising on health!